The Other Side of the Sky - What must I do every day if I want to brighten my skin and get rid of blemishes?

Many people try to make their skin whiter, brighter and healthier. If you want to improve your complexion, learning to take a proper skincare routine every day will help your skin stay bright and firm, and there are many effective whitening products to choose from. If you believe in folk methods, you should understand that folk whitening methods do not have rigorous scientific studies to back up their effectiveness. So, you should choose carefully.

The following are the key points of skin care techniques for daily use to whiten and lighten spots.

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Apply sunscreen daily

Sun exposure can cause all kinds of damage to your skin, from various discolourations to severe sunburn and skin cancer. If you want brighter skin, you must use a sunscreen with a high enough sun protection factor.

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When your skin is exposed to both uva and uvb rays, your body produces melanin, which can make your skin look darker. So the most important thing you can do is to wear sunscreen outdoors every day, even when it's not very hot or sunny. You can also protect your skin by wearing sun-protective clothing, a hat and sunglasses when you are exposed to the sun for long periods of time.

2. Cleanse and moisturise

Moisturising is important for pigmented skin!!!

Wash your face twice a day, once in the morning and once in the evening, so that we can remove dirt and oil, which is essential for maintaining a healthy, clear complexion. Important. Use a moisturising and enhancing product that is suitable for your skin type.

If your skin is oily or acne-prone, you should choose a light lotion, while dry skin should choose a moisturiser.

3. Healthy eating habits

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Drinking water and eating right won't magically brighten your skin, but it can help rejuvenate it.

As your skin undergoes rejuvenation, old layers of pigment fade away and fresh new skin issues are revealed, making your skin look brighter and healthier. Drinking plenty of water can help by speeding up this working process in China.

A good diet will also provide your skin with the vitamins and nutrients it needs to stay fresh and healthy.

4. Stop smoking

Smoking can lead to premature ageing and the development of fine lines and wrinkles. It also stops the flow of blood to the face, making it look pale or grey.