The Other Side of the Sky - Don't underestimate "dark circles" and be aware of these symptoms

I believe that more than half of the 10 people around us develop dark 黑眼圈改善 under their eyes. Dark circles can generally be divided into three data types: vascular, pigmented and structural.

So, what are the causes of this difference?

▪ Late-nighters

Staying up late is the main cause of dark 除黑眼圈 under the eyes. According to Chinese sleep data, the prevalence of insomnia among adults is as high as 38.2% , and over 300 million Chinese suffer from sleep disorders.

Excessive fatigue stagnates blood in the microvasculature of the skin and our dark circles appear bluish-purple. Dark circles caused by late nights can be eliminated by applying ice!

▪ Residual melanin

When our metabolism produces waste products to carry out too much, it leads to residual melanin, which turns into dark 眼霜推薦 under the eyes. This for dark circles under the eyes is a standard colour of teal-brown, which can be distinguished from the greenish-purple colour of staying up all night.

Melanin caused by ageing is congenital hyperpigmentation. But if you don't protect yourself from the sun for a long time and don't remove your make-up, you will also get dark circles under your eyes with dark brown tea. One has to wonder how important maintenance is!

Oedema

改善失眠,Structural dark circles under the eyes can be caused if the lower inner edge of the eye is sunken forming a tear trough, or if puffiness of the eye bags causes eye shadow. The colour will usually fade when faced with a light source and the structure of the dark circles can be improved by taking good care of the eyes.

These are the most common causes of dark circles under the eyes. The question is, apart from these three common causes of dark circles, are there other causes of dark circles under the eyes?

Dark circles under the eyes without staying up late may be a disease

A good quality sleep environment, yet it just happens to be a problem long enough to carry out the elimination of dark circles, which could be a sign of disease control in dark circles. Don't underestimate dark circles, they can cause a lot of illnesses and some students seem to have a disease that is not linked to dark circles.

If you have symptoms such as.

▪ Severe nasal congestion and sneezing in the morning and at night through repeated education

Sneezing is accompanied by a large amount of watery nasal discharge

Reduced olfactory sensitivity, or persistent olfactory failure

These problematic symptoms are basically the result of allergic rhinitis in China. People who suffer from allergic rhinitis research have noticeable dark circles and bags under their eyes. Do you carry out understanding? The reason is that because our eyes and nose are partly connected by students through the nasolacrimal duct, allergic patients with simultaneous inflammatory reactions in the nose or pathogens such as bacteria, are businesses that can choose to spread to the eyes through the nasolacrimal duct. Therefore, severe, non-sleeping dark circles under the eyes signal that you are at risk of allergic rhinitis.

In addition, dark circles under the eyes alert us to the possibility of being associated with chronic diseases.

Kidney disease/nephritis, kidney stones, kidney failure

Liver disease:Chronic abnormal liver function, large liver

Heart disease: intermittent progressive respiratory difficulties, tingling in the precordial region

Menstrual disorders/Irregular menstruation, dysmenorrhea and other blood problems

Why are dark circles under the eyes associated with chronic diseases? The fact is that when the body consumes too much nutrition, it causes the fatty layer to shrink, which causes pigmentation around the eyes. If you find that you have dark circles under your eyes that you cannot get rid of for a long time and your body is accompanied by abnormalities, it is important to seek medical attention.

Don't worry.

Don't worry, dark circles are not a particularly difficult condition to get rid of! Our teachers can say goodbye to dark circles through a combination of both internal and external treatment techniques!

▪ Dietary solutions to get rid of dark circles

1. Fruit and vegetable drinks

We can make banana and papaya yoghurt, it is simple and easy to use, crush banana, papaya and yoghurt into a drink, and grape juice, crush grapefruit and grapes and add two spoons of honey.

2、Apple raw fish soup

3 apples (about 500g), 1 raw fish (about 150g), 2 slices of ginger, 10 red dates and a pinch of salt.

Wash the raw fish, then fry in a pan of ginger oil until the fish is lightly browned; wash the apples, ginger and red dates, then peel and cut the apples into pieces, peel and slice the ginger and peel the red dates. Add an appropriate amount of water to the clay pot and bring to the boil over high heat. Then add all the ingredients and cook over medium heat for about two hours. Season with salt and serve. Drink twice a day, morning and evening.